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Special Events and Announcements
 
Introductory Celebration!
December 2nd, 2008
 
Details coming soon.

 
 

 
 
Yoga for Kids . . .
Enroll your children in yoga classes and see the difference it makes.
 
- improves concentration and memory
- increases confidence
- builds strength
    - develops flexibility and balance
    - teaches self acceptance
    - cultivates compassion for others
 
Art. Dance. Yoga is our program for children 3-10 years old.  In these classes kids are introduced to yoga in a fun and imaginative way. 

Yoga My World! is our program for children 11-18 years old. Kids enrolled in these classes will have fun while learning tools to help them build a healthy body, release stress and develop interpersonal and communication skills. 
 
Both of these programs incorporate yoga poses, breathing practices, relaxation techniques and games in each class.  Older children will also learn simple meditation techniques.  Questions?  Email us or phone 954-537-1377 or 954-524-7715.
 

Call 954-537-1377 to enroll your child in yoga classes. 

 

Yoga benefits children in a multitude of ways.  It provides a healthy foundation for life by teaching and developing skills to keep the body and mind healthy and balanced as they grow and once they are adult.


 In Yoga My World™ classes kids learn practices they can use every day to:

 
   ♥  relax when they feel stressed
   ♥   calm when they feel anxious
   ♥  regain perspective when feeling overwhelmed
   ♥  increase energy when they feel lethargic or tired
   ♥ release muscular and mental tension
     
    Art, Dance, Yoga © 2008